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Dozens of people cheering and smiling while other people reach for bubbles
UPCOMING EVENTS

Connect (in person or online) with members of the community ready to learn and grow like you! Our events give you access to self-defense seminars, cooking demonstrations, guided group meditations, and more. 

  • Grocery Store Tour!
    Grocery Store Tour!
    Thu, Oct 24
    Hannaford Supermarket
    Grocery Store Tour!
    Oct 24, 2024, 3:30 PM – 4:30 PM
    Hannaford Supermarket, 900 Central Ave, Albany, NY 12206, USA
    Join the Tengu Center and a Hannaford Registered Dietitian for a free, engaging grocery store tour!
    RSVP
  • Cooking & Shopping Strategies for the Holidays!
    Cooking & Shopping Strategies for the Holidays!
    Thu, Nov 07
    Virtual Event
    Cooking & Shopping Strategies for the Holidays!
    Nov 07, 2024, 3:30 PM – 4:30 PM
    Virtual Event
    Join The Tengu Center for Community Wellness and Hannaford’s Dietitian of the Year, Fran Weiss, for a FREE virtual class to prepare for the holiday season! Discover expert cooking tips, smart shopping strategies, and time-saving ingredient ideas to make your holiday meals stress-free and enjoyable.
    RSVP

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Two children practicing fitness kickboxing and wearing colorful gloves

TAKE A CLASS

We offer classes for all ages and abilities! Explore all our classes such as kickboxing, mediation, art therapy, yoga, and more!

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